Recover. Rebuild. return stronger. Personalized care for sports recovery, injury prevention, and maternal wellness
5 Reasons South Bay Athletes Choose Chiropractic Care for Recovery
Chiropractic Care for Athletes in Redondo Beach | Luna Wellness
Dr. Desiree L. Yllan, DC, CCSP, Webster Certified Practitioner
10/6/20251 min read
Introduction:
Chiropractic care isn’t just about spinal adjustments. Soft tissue therapy plays a vital role in addressing muscle tension, fascia restrictions, and postural imbalances. At Luna Chiropractic & Wellness Studio in Redondo Beach, we integrate soft tissue therapy to enhance recovery and overall wellness.
1. What Is Soft Tissue Therapy?
Soft tissue therapy targets muscles, tendons, and fascia through massage, myofascial release, and other techniques to reduce pain and improve mobility.
2. Benefits for Redondo Beach Client
Relieves chronic and acute pain
Reduces muscle tightness and spasms
Enhances circulation and healing
Complements chiropractic adjustments for better results
3. Common Conditions Treated
Back and neck pain
Shoulder and hip tension
Sports injuries and repetitive strain
Postural imbalances
4. Integration with Chiropractic Care
Combining soft tissue therapy with adjustments allows for faster recovery, improved range of motion, and long-term wellness.
5. Personalized Care Approach
At Luna Wellness Studio, each session is tailored to your unique needs, ensuring effective and lasting results.
At Luna Chiropractic & Wellness Studio, we offer expert chiropractic care with a focus on sports medicine, recovery, and wellness. Whether you're training, healing from an injury, or navigating pregnancy, our care is tailored to support your active lifestyle.
We specialize in prenatal & postpartum chiropractic, including the Webster Technique, to help expecting mothers feel aligned, balanced, and comfortable. For athletes and active individuals, we provide targeted treatments to improve mobility, relieve pain, and enhance performance.
Located in the heart of the South Bay, we proudly serve clients from Redondo Beach, Hermosa Beach, Manhattan Beach, Palos Verdes, and Torrance, creating a welcoming space for healing and recovery.
Whether you're coming back from injury or pushing for peak performance, our mission is simple:
Recover. Rebuild. Return Stronger.
contact us:
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Located in Her Integrative Wellness
234 S. Pacific Coast Hwy, #205 Redondo Beach, CA 90277
Phone: (424) 262-3107
Fax: (424) 358-4703
Email: info@lunawellstudio.com
clinic Hours: