Recover. Rebuild. return stronger. Personalized care for sports recovery, injury prevention, and maternal wellness
Chiropractic Care in Redondo Beach: Supporting Active South Bay Lifestyle
Stay active in Redondo Beach with science-backed chiropractic care. Luna Well Studio helps South Bay athletes recover, move better, and prevent injuries.
Dr. Desiree L. Yllan, DC, CCSP
10/1/20251 min read
Living in Redondo Beach and the South Bay means embracing an active lifestyle—whether you’re running on The Strand, playing beach volleyball, surfing, or hitting the gym. While these activities keep us healthy, they can also place extra stress on the spine, muscles, and joints. That’s where chiropractic care comes in.
At Luna Well Studio, we specialize in helping athletes and active individuals recover, move better, and prevent injuries. Chiropractic adjustments address joint restrictions that can limit movement and contribute to muscle tension. Combined with manual therapy, these techniques help restore mobility and improve overall function so you can keep doing what you love.
Research published in the Journal of Manipulative and Physiological Therapeutics has shown that chiropractic care may improve joint mobility and reduce musculoskeletal pain—supporting both recovery and performance.
South Bay athletes often come to us for relief from issues like low back pain, shoulder tension, or hip tightness from running and lifting. We also focus on performance care—keeping your joints moving properly and your body strong for the next challenge, whether that’s a local 5K or a day at the beach.
If you’re looking for chiropractic care in Redondo Beach that supports your active lifestyle, Luna Well Studio is here to help. Book your session today and keep moving pain-free.
At Luna Chiropractic & Wellness Studio, we offer expert chiropractic care with a focus on sports medicine, recovery, and wellness. Whether you're training, healing from an injury, or navigating pregnancy, our care is tailored to support your active lifestyle.
We specialize in prenatal & postpartum chiropractic, including the Webster Technique, to help expecting mothers feel aligned, balanced, and comfortable. For athletes and active individuals, we provide targeted treatments to improve mobility, relieve pain, and enhance performance.
Located in the heart of the South Bay, we proudly serve clients from Redondo Beach, Hermosa Beach, Manhattan Beach, Palos Verdes, and Torrance, creating a welcoming space for healing and recovery.
Whether you're coming back from injury or pushing for peak performance, our mission is simple:
Recover. Rebuild. Return Stronger.
contact us:
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Located in Her Integrative Wellness
234 S. Pacific Coast Hwy, #205 Redondo Beach, CA 90277
Phone: (424) 262-3107
Fax: (424) 358-4703
Email: info@lunawellstudio.com
clinic Hours: