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Navigating Pregnancy with the Webster Technique: A Guide for Expecting Moms
Learn how the Webster Technique in Redondo Beach supports prenatal chiropractic care for expecting moms, promoting comfort and optimal alignment.Prenatal chiropractic care with the Webster Technique can help you enjoy a more comfortable pregnancy.
Dr. Desiree L. Yllan, DC CCSP, Webster Certified Practitioner
10/6/20251 min read
Introduction:
Pregnancy can be a beautiful journey, but it often comes with discomfort, back pain, and pelvic misalignment. At Luna Chiropractic & Wellness Studio in Redondo Beach, the Webster Technique provides targeted prenatal care to help expecting moms feel their best.
1. What Is the Webster Technique?
The Webster Technique is a specialized chiropractic method designed to improve pelvic alignment and reduce tension in the lower back and hips.
2. Benefits for Expecting Moms
Reduced back and hip pain
Better posture and balance
Support for optimal fetal positioning
3. Gentle and Safe Care
This technique is non-invasive, gentle, and safe for both mother and baby, making it a preferred choice for prenatal chiropractic care in the South Bay.
4. Complementary Therapies
At Luna Chiropractic & Wellness Studio, we combine the Webster Technique with soft tissue therapy, strength training, and stretch therapy to enhance comfort and mobility throughout pregnancy.
5. Tips for Prenatal Wellness at Home
Gentle stretching routines
Maintaining proper posture
Staying hydrated and active
At Luna Chiropractic & Wellness Studio, we offer expert chiropractic care with a focus on sports medicine, recovery, and wellness. Whether you're training, healing from an injury, or navigating pregnancy, our care is tailored to support your active lifestyle.
We specialize in prenatal & postpartum chiropractic, including the Webster Technique, to help expecting mothers feel aligned, balanced, and comfortable. For athletes and active individuals, we provide targeted treatments to improve mobility, relieve pain, and enhance performance.
Located in the heart of the South Bay, we proudly serve clients from Redondo Beach, Hermosa Beach, Manhattan Beach, Palos Verdes, and Torrance, creating a welcoming space for healing and recovery.
Whether you're coming back from injury or pushing for peak performance, our mission is simple:
Recover. Rebuild. Return Stronger.
contact us:
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Located in Her Integrative Wellness
234 S. Pacific Coast Hwy, #205 Redondo Beach, CA 90277
Phone: (424) 262-3107
Fax: (424) 358-4703
Email: info@lunawellstudio.com
clinic Hours: